16 years old and over
Worcestershire Wellbeing Hub: is an information and signposting service for people over the age of 16 who are experiencing low mood, anxiety or stress, and feel that they would benefit from support from local community providers.
- website: Worcestershire Wellbeing Hub (opens in a new window)
- email whcnhs.wellbeinghub@nhs.net
- telephone 01905 766124
Worcestershire Healthy Minds: supports people, aged 16 and over, who are experiencing problems such as stress, anxiety, low mood and depression. They help people improve their mental wellbeing through a range of interventions such as short courses, talking therapies, and self- help information.
Men's Health Forum
NHS apps to help you to manage and improve your mental health
Samaritans
- website: Samaritans (opens in a new window)
The Little Book of Mental Health
A practical guide for everyday emotional wellbeing.
Five ways to wellbeing
- visit the Five ways to wellbeing pages or download the Five ways to wellbeing flyer
Parents with postnatal depression
Postnatal depression is a type of depression that many parents experience after having a baby. It's a common problem, affecting more than 1 in every 10 women within a year of giving birth. It can also affect fathers and partners, although this is less common. It's important to seek help as soon as possible if you think you might be depressed, as your symptoms could last months or get worse and have a significant impact on you, your baby and your family.