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  5. Leisure and Sports - Personal Trainer

Leisure and Sports - Personal Trainer

Title

Leisure and Sports - Personal Trainer

RAG SCORE

Amber

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Overview

Personal trainers work with clients to improve their health and fitness.

Key Activities
  • Help clients set short-term and long-term fitness goals
  • Plan a fitness programme to help clients achieve their goals
  • Teach, motivate and coach clients in how to follow their programmes safely and effectively
  • Give advice on health, nutrition and lifestyle changes
  • Help clients with their workouts
  • Check and record clients' progress, using methods like measuring heart rate and levels of body fat
  • Promote your services and do business admin tasks if you are self-employed
Workplace

As a Personal Trainer, you could work at a fitness centre or at a client's home.

Your working environment may be outdoors some of the time.

Working Hours

Personal Trainers tend to work between 32 to 34 hours a week. You could work evenings, weekends and bank holidays, depending on the needs of the customer. 

Salary

Starting: £14,000

Experienced: £22,000

Qualifications

You can get into this job through a college course, an apprenticeship or applying directly.

 

You could take a college course to help you get into this career. Courses include:

  • Level 2 Diploma in Instructing Exercise and Fitness
  • Level 2 Certificate in Fitness Instructing
  • Level 3 Certificate in Personal Training

You could do a Personal Trainer Level 3 Advanced Apprenticeship. You could do a similar role in the forces through an apprenticeship to become a physical training instructor. If you have an EHCP you may be able to apply under the DfE exemption which allows the apprentice to use Entry level 3 English and Maths qualifications. The apprentice would have to successfully achieve all other aspects of the apprenticeship requirements, become occupationally competent and achieve Entry Level 3 in English and Maths before the end of their apprenticeship.

 

You can apply to become a personal trainer or set up your business, if you've got qualifications and experience as a fitness coach or gym instructor.

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