Living Well for Longer in Worcestershire

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Keeping active and well in later life

Looking after your mental and physical wellbeing as you get older can help to slow down age-related functional decline and keep you independent for as long as possible. 

Public Health’s new project encourages over 50s across the County to keep active and well in later life with two new initiatives, Worcestershire’s LifeCurve™ and the Resistance Band exercises.
 

The Worcestershire LifeCurve™

The LifeCurve™ is a easy to use self-assessment tool that helps you to find out how well you are ageing, and receive suggestions on how to make a few small daily lifestyle changes to stay active for longer.

Resistance Bands exercises

Living Well for Longer resistance band exercises aim to encourage over 50s in Worcestershire to stay active and well.

Your resistance band can be collected at your local library.

We need your help, please complete our

Resistance band survey

 

Resistance band image

Come and meet us

You can come and meet us at a roadshow

  • 28 August  8:30am to 6:00pm Pershore Plum
  • 3 September 9:00am to 5:30pm Salt Fest Droitwich
  • 10 September 10:00am to 5:00pm Bromsgrove Town Centre
  • You can also collect a free band and talk to the team at Redditch Library on the 13 of September between 10:30am to 1:30pm
  • 17 September 8:00am to 3:00pm Malvern Farmers 

More information to help you


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