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Man MOT for the mind

Download a copy of the ‘Man MOT for the Mind’ from the Men’s Health Forum

Funded by Worcestershire County Council Public Health Covid 19 Recovery Fund, the booklets feature the five evidence-based ways to wellbeing, as well as national and local mental health signposting information at the back.

The booklets offer men a simple, effective way to figure out how they’re really feeling but also a toolkit of checks and challenges to help keep them in a good place or take them to a better one. These booklets are for men of all ages, but women might also find them useful to give out to the men in their lives.

We would really appreciate any feedback about how useful you have found these wellbeing booklets. You can submit feedback by filling in this MAN MOT for the Mind Feedback Form.