The Lifestyle Advisor service can help you make positive changes to your lifestyle that can improve your health and wellbeing.
Each lifestyle advisor can support you with a range of issues including but not limited to:
- healthy eating
- increasing level of physical activity
- reducing alcohol consumption
- mental health and wellbeing
The Lifestyle Advisor service can offer support on a one-to-one basis as well as group-based support and help you make the small changes in your life that can make a big difference.
Making these changes is not always easy, therefore the Lifestyle Advisors can help motivate and support you, offering practical ideas for overcoming the barriers and challenges you might face along the way. The Lifestyle Advisors will help you make a plan of action to get from where you are to where you want to be.
Choose the service in your area:
Malvern: Citizens Advice Lifestyle Advisor Service
Redditch: Worcestershire Association of Carers Lifestyle Advisor Service
Contact your GP for referral.
For more information on the service download the Worcestershire Association of Carers Lifestyle Advisor Service leaflet (PDF).
Other areas in Worcestershire: Onside Lifestyle Advisor Service
Contact your GP for referral or fill in a self-referral form on the website: Lifestyle Advisor Service - Onside (opens in a new window).