Health and wellbeing

1 / 4
I said one day. This is day one. Let's do this. For more info visit nhs.uk/BetterHealth
2 / 4
I said one day. This is day one. Let's do this. For more info visit nhs.uk/BetterHealth
3 / 4
I said one day. This is day one. Let's do this. For more info visit nhs.uk/BetterHealth
4 / 4
Quit smoking and Breathe. For more info visit nhs.uk/BetterHealth

Drink less

Alcohol
Health and wellbeing - be active

Be active
Breastfeeding baby image

Breastfeeding
An image of a stethoscope

Checks, vaccinations
Person with umbrella

Drugs
person who has fallen over

Falls prevention
healthy food heart

Healthy eating
Person who might have Dementia

Dementia
Information on loneliness and isolation

Loneliness and isolation
heart beat icon

Long-term conditions
toothbrush

Look after your teeth
An image of a woman

Mental health
Pregnant tummy

Pregnancy
contraceptives

Sexual health
safety bubble icon

Stay safe
There has never been better time to quit

Stop smoking