Walking with Children

It is recommended that children and young people take at
least 60 minutes exercise of moderate intensity each
day.
Children will enjoy walking if they are walking to an enjoyable
place or event. To make walking a pleasant experience:
- Leave plenty of time so that your child does not feel
rushed.
- Make sure that he/she is wearing comfortable shoes and
appropriate clothing.
- Take drinks and snacks on longer walks.
Walking to school is an excellent way of incorporating exercise
into your child’s daily routine. It also reduces congestion and
improves safety at the school gates. A Walking Bus can encourage
children to walk to school, visit our Walking Bus webpage for more
information.
Walking Bus
A Walking Bus is an organised rota of children and parent
helpers walking to and from school together. The Walking Bus
follows a set route, stopping at agreed points to pick up more
passengers.
Most walking buses currently operating within the county start
off by running once or twice a week or maybe during the summer
months only. This can often increase as the bus grows in
popularity, and in some cases the bus will run five times a
week, throughout the entire school year.
Some of the benefits of a Walking Bus include:
- It’s fun for children and parents
- It’s a healthy way to get to school
- It teaches children pedestrian skills and road safety
awareness
- It reduces the number of cars on the road.
Please contact your child's school to see whether it is feasible
to set up an informal walking bus.
More information is available from Sustrans
This page was last reviewed 27 February 2012 at 16:38.
The page is next due for review 25 August 2013.